SITUATION:
We all need a guide, a list, an ignition to keep us going.
See if the List below will help you pull everything together.
SIGNIFICANCE:
These actions could not be more timely and needed.
Suggest you print out, grab on, and take action
SOLUTIONS:
See the listing. There are at least another 25 on the linked list. [See the Link below]
Give the list a try, Suggest you print out and posted above your desk
The best morning routine will be your selection of action-ables that fit you
and your needs at the moment:
- Loosen your muscles with a foam roller.
- Do a short exercise session. .
- Find a new healthy recipe.
- Drink a full glass of water.
- Drink coffee..
- Drink tea. .
- Brush your teeth … mindfully.
- Take a cold shower.
- Do the Wim Hof method.
- Cross off yesterday from your calendar.
- Write Morning Pages.
- Notice your first thought. “
- Do productive meditation.
- Think of a one-word description.
- Video log.. Share with others or keep it private.”
- Capture a second a day
- Photo log.
- Read a book.
- Listen to a podcast
- Take in a TED talk.
- Be grateful..
- Read a blog post or article..
- Work on a crossword puzzle.
- Learn and absorb one to three new things. .
- Write down 10 new ideas.
SEE the Link in SOURCE for another 25 things you can do.
SOURCE:
Inc Magazine
50 Ideas to Help You Design Your Perfect Morning Routine –
